Diet & Dental Health

Eating a balanced diet including protein and calcium will help keep teeth healthy. Learn which foods stain teeth and why you should stop drinking soda, smoking and chewing on ice. What are the nutrients that teeth need to stay strong?…
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Window to Overall Health

Dentists are not just checking for cavities when they inspect your mouth. Gums are a major indicator of the condition of your body’s overall health. Redness and puffiness in the gums or changes to the tongue or the palate can…
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The Top 5 Best Oral Health Habits

Brushing and Flossing – These two, one and two, go hand in hand. If you’re only doing one and not the other, you’re not completely cleaning your mouth. Using a Fluoride Rinse – I am a huge fan of a…
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Best Habits for Oral Health

Developing good oral health habits is critical to protecting your teeth and gums in the long term. Some of the best oral health habits include brushing multiple times a day, flossing, rinsing with flouride, visiting the dentist twice a year,…
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